Family Life Center is looking for a few good moms! (Moms-to-be, to be more precise) Their Prenatal Yoga class needs just a few more bodies. If you are interested, please contact the instructor, Melinda, at 607 592-3950, or email her: melindaperson@hotmail.com.
The class is held on Wed. nights from 5:30-7:00 at the Family Life Center, 20 Elm St., Albany, NY.
In my humble (or not) opinion, there is almost no better way to prepare for your labor and your baby's birth than prenatal yoga.
Namaste,
Michelle
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