Time again to sign up for the wonderful Debra Goodman's Pregnancy and Postpartum classes. Work that core and protect your pelvic floor!


May all babies be born into loving hands...

 K. Michelle Doyle, CNM, NYS LM
www.localcaremidwifery.com
www.localcaremidwifery.blogspot.com

Registration Is Going On Now For:
The Pregnancy Workout Winter Sessions AND Now Offering Prenatal/Postpartum Pilates

The Pregnancy Workout with Debra Goodman, MSPTThis is the ultimate prenatal/postpartum fitness program. In this class, women will learn the fundamental exercises to feel great during and after pregnancy. Women will stay fit during pregnancy, prepare for labor and delivery, and learn rehab skills for postpartum.  This class addresses the physical aspects of childbirth education and should not be missed!

Time:  Wednesday, 6:30-8:00 pm
Date:   Winter 1 Session:  1/11/12--2/22/12 (no class 1/25)

           Winter 2 Session:  3/7/12--4/18/12 (no class 4/11)

           Spring Session:  5/2/12--6/13/12 (no class 5/16)

Location:  17 Computer Drive East, #17A, Albany, NY  12205
Cost:  $150,  Space is limited. 
To Register:  www.debragoodman.com or (518) 944-0314

Prenatal/Postpartum PilatesIn this day time class, women will learn safe exrecises for the whole body.  Exercises will help women minimize pain issues brought on by pregnancy and postpartum as well as address issues like urinary incontinence, pelvic organ prolapse, diastasis recti, and core weakness.  Come check it out!

Time:  Monday, 1:00-1:55pm

Date:  Winter 1 Session:  1/2/12--2/13/12 (No class 1/23)

          Winter 2 Session:  2/20/12--3/26/12

Location:  17 Computer Drive East, #17A, Albany, NY  12205
Cost:  $120,  Space is limited. 
To Register:  www.debragoodman.com or (518) 944-0314

Baby Nathaniel Gray

Some Christmas presents are meant to be unwrapped a little early, and this family is very excited about their gift. Welcome Nathaniel Gray!

May all babies be born into loving hands... 

 

K. Michelle Doyle, CNM, NYS LM  

www.localcaremidwifery.com 

www.localcaremidwifery.blogspot.com

Baby Phoebe True

Sweet as a bird's morning song, fresh as new frost, this little girl is a blessing to behold. Thank you for joining us Earthside, Phoebe True.


May all babies be born into loving hands...

 K. Michelle Doyle, CNM, NYS LM
www.localcaremidwifery.com
www.localcaremidwifery.blogspot.com

Baby Meghan Camille

Baby Meghan has stories to tell and a wonderful big sister to listen to her tales. What is it like being born, little Meghan? Tell us your story!


May all babies be born into loving hands...

 K. Michelle Doyle, CNM, NYS LM
www.localcaremidwifery.com
www.localcaremidwifery.blogspot.com

Baby Casper and Baby Rufus

Sometimes babies actually arrive on their due date. Sometimes babies even arrive in pairs. Casper David and Rufus Maurits arrived together, right on time and moved directly into the heart of their family. Welcome little ones!


May all babies be born into loving hands...

 K. Michelle Doyle, CNM, NYS LM
 www.localcaremidwifery.com
www.localcaremidwifery.blogspot.com

Rufus Maurits

Casper David

Everyone!

There were five in the bed and the little one said, "Roll over, roll over!"

LCM Moms and Dads Meeting Tomorrow!

Time again: we are a group of moms, dads, pregnant women, kids, babies, and more that meet monthly to enjoy and support each other.

Meetings are the first Wens and third Friday of the month, from 10-12.

Generally, we meet at The Guild House in Troy on State Street at the corner of Church Street (alley).

This month's Wednesday is tomorrow. For this meeting, we are gathering at Victoria K's. Call or email me offline for address and directions.

Email kmdoyle@me.com



May all babies be born into loving hands...


K. Michelle Doyle, CNM, NYS LM
www.localcaremidwifery.com
www.localcaremidwifery.blogspot.com

YWCA Donation Drive

Earlier this month Local Care Midwifery's midwife, K. Michelle Doyle, was honored in the YWCA of the Greater Capital Region's Resourceful Women's Awards in the Health and Human Services category. Coming from so many different walks of life, resources in their community in so many unique and wonderful ways, the women honored at the YWCA's Resourceful Women's luncheon this year represent the best of what a community can aspire to be. They show us what we as as a community can become when we offer what we have and find that when added together the total of our shared resources is so much greater than the sum of its parts. We are blessed and honored to have so many women in our community willing to reach out and make a difference in the lives of countless others, and are particularly blessed to find such an individual in our midwife, Michelle.



At this time of year, the YWCA sponsors the Adopt-A-Family donation drive to meet the needs of the families that whom the YMCA exists to serve this Holiday season. Local Care Midwifery is participating in this effort and welcomes any donation to help make the holidays a little bit brighter and warmer for families in the Capital District. Donations such as warm coats, toys, clothing, gently used items and cash donations are greatly appreciated at this time to make a meaningful difference to these women, children and families that are served by the YWCA.

To participate, please bring any donations to the main office at Local Care Midwifery by 12/16. Thank you in advance to all those who are able to participate!

May all babies be born into loving hands...


K. Michelle Doyle, CNM, NYS LM
www.localcaremidwifery.com
www.localcaremidwifery.blogspot.com